Learning to teach Nia, first and foremost, is a journey of self-discovery learning about your body's way and how to move and live making choices to feel good and look good. Nia education embraces the idea of life-long learning - the same Nia principles and techniques that you learn to teach Nia classes, will guide you to create a life of meaning and purpose living into your potential as a human being.
Each week brings an exciting new adventure, from feeding animals at the zoo to having tea with the Queen | maybe the secret space mission is a mixture of both! Little Wrigglers cannot cater for real animals or space rockets - we don't have the room! Instead, we use the limitless boundaries of our imaginations, simple dance movements, such as jumping, bending and stretching, and plenty of props. You should come along a trip to the moon has never been such a giggle!
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